High Tech Kitchens

High Tech Kitchens

The Kitchen has shifted focus from cooking and centres the attention on lifestyle features, atmosphere, entertaining, functionality and enjoyment. People are demanding to experience more in the most popular room in your home. To achieve this experience kitchens are...
Lemon and Honey Chicken Salad

Lemon and Honey Chicken Salad

Foodie Friday: Celebrate the start of spring with this deliciously light lemon and honey chicken salad. It is a simple meal to whip up and is a tasty combination of both sweet and zesty flavours. Ingredients: Finely grated zest and juice of 1 lemon, plus 1 tablespoon...
Hearty Beef Stew

Hearty Beef Stew

Foodie Friday: On a cold evening pop open a bottle of red, rug up and enjoy this rich, hearty beef stew. Prep Time: 20 mins Cook Time: 2 hours Serves: 4-5 Ingredients: 1 tablespoon coconut oil (alternatively, use some lard or ghee) 1 large brown onion, diced 1 small...
Chocolate Protein Pudding

Chocolate Protein Pudding

Foodie Friday: Warm up and get some extra protein into your diet with this melt in your mouth chocolate pudding. It’s simple to make, with minimum effort and yet is an impressive dessert to whip up. The protein will keep you satisfied, fuller for longer and you can...