Chicken and Quinoa Minestrone

Foodie Friday: Warm up for the first weekend of winter with a hearty Chicken and Quinoa Minestrone soup. Ingredients: Soup 1 onion, chopped 2 carrots, sliced 1 small fennel bulb, thinly sliced 2 garlic cloves, chopped 6 c chicken stock 800g can diced tomatoes 425g can...

Vegetable Tortilla Recipe

Foodie Friday: In the mood for Mexican? Try this quick and healthy, vegetable tortilla. Ingredients 500g packet microwave white baby potatoes 340g jar fire-roasted capsicum strips, drained, rinsed 2 corn cobs, kernels removed 3 spring onions, thinly sliced 1 bunch...

Lamb, Wild Rice and Quinoa Salad

Foodie Friday: Try this healthy yet delicious lamb, wild rice and quinoa salad this weekend in the kitchen. Ingredients 1/2 cup (120g) wild rice 3/4 cup (165g) white quinoa 1/4 cup (60ml) olive oil 2 x 250g lamb backstraps 1 lime, halved 1 garlic clove, finely chopped...